Dinner Time: Meatless Summer (FREE Virtual Cooking Class!)

It’s Dinner Time. Join us.

Fresh produce overflows in the summer making meals light, bright and flavorful. However, many of us find it difficult to know how to put together our ingredients from the local farmers’ market or co-op delivery. This summer will be different.

Introducing Dinner Time: Meatless Summer co-hosted by Vincent McIntosh, Chef & Owner of Irie Kitchen, and Liz Della Croce, Founder, and CEO of The Lemon Bowl.

From the comfort of your own home, join us for this FREE cooking class as we broadcast live directly from Liz’s home in Grand Rapids, MI on Wednesday, June 23rd at 7:00pm OR when it is convenient for you. This event will be recorded so you can watch the class at any time that works for your schedule.

You don’t have to follow a vegetarian diet to enjoy a fulfilling plant-based meal. We will make the recipes with you and provide step-by-step instructions and live Q&A throughout. These meatless recipes will introduce you to various flavors leaving you fully satisfied.

Don’t miss out. Sign up now. Class is free but seats are limited.

Introducing Dinner Time: Meatless Summer co-hosted by Vincent McIntosh, Chef & Owner of Irie Kitchen and Liz Della Croce, Founder and CEO of The Lemon Bowl


Frequently Asked Questions:

How do these live dinner events work?

Liz and Vince will be cooking live on Zoom and giving you step-by-step instructions on how to prepare the meal. You can ask questions and they’ll answer live and give tips on substitutions, kitchen hacks, and good laughs.

Where should I buy these ingredients?

You’ll be able to find all of the ingredients at your local grocery store or farmers market. We’ll provide you with a full grocery list beforehand.

What If I messed something up? Can I ask questions?

Well, first of all, you won’t mess anything up because these are easy recipes. Plus, Liz and Vince are awesome teachers. But you can absolutely ask questions and we can help you along the way. No stress!

I’m not a chef. Will I be able to make this recipe?

YES! You do not need to be a chef to make these recipes. You just need the ingredients and some wifi.

Don’t miss out. Sign up now. Seats are limited. Click Here to reserve yours today. 


Jun 23 2021


Class Is Recorded as well
7:00 pm


Online via Zoom
Click Here To Register


  • Liz Della Croce
    Liz Della Croce
    Founder & CEO @The Lemon Bowl

    Liz Della Croce is the creator and author of The Lemon Bowl®, a healthy food and travel blog. Since 2010, Liz has grown a loyal following of health-conscious readers from all over the world. Focusing on seasonal ingredients and whole foods, her collection of recipes is inspired by ethnic flavors from around the globe and the Lebanese dishes of her childhood. Liz has appeared live on the TODAY Show and tapes regular cooking segments on her local NBC affiliate station. Liz appeared on the cover of Woman’s World and has been featured in various national publications including Good Housekeeping Magazine, Real Simple Magazine, Shape Magazine, Food Network blog, Fitness Magazine, The Cooking Channel, TODAY Food and more.

  • Vincent McIntosh
    Vincent McIntosh
    Chef & Owner @Irie Kitchen

    Chef & Owner of Irie Kitchen, Vincent opened the doors to his organic Caribbean street food restaurant in 2017 at the young age of 20. Pursuing his dream of becoming an entrepreneur and building a foundation for his family who immigrated from Jamaica, Irie Kitchen is the only organic restaurant in West Michigan. The youngest restaurateur in the area, Vincent is determined to push the limits and change the way people experience food and culture in West Michigan. Vince is also the co-host of the Passion to Profit Podcast which he launched with Liz of The Lemon Bowl in 2019. Offering two different perspectives, each week they share business advice and practical tips for designing the life of your dreams.